About Us
About Us
We believe living a healthy lifestyle begins with maintaining a strong and fit body. We'll help you identify your fitness goals, design an exercise program tailored to your needs and guide you through every exercise and every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
We believe living a healthy lifestyle begins with maintaining a strong and fit body. We'll help you identify your fitness goals, design an exercise program tailored to your needs and guide you through every exercise and every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
We proudly accept Medicare
Our Services
Health Coaching
Health coaches have a working knowledge of diet, lifestyle, and nutrition. They understand how these contributors to health affect the body, which helps them understand and empathize with clients’ health challenges; they have the tools and skills to help clients build new habits and make lasting changes.
How we work
Novoloeo health coaches use their expertise in rehabilitation, health and wellness to help clients navigate a variety of health concerns. Our health coaching services include 12 weekly sessions with a certified health coach via video chat, telephone, or face-to-face in the home.
What to expect
-
Uncover the “why” behind your desired health change and current condition.
-
Empower you through education to become the expert of your unique body, mind, and circumstances.
-
Identify roadblocks and challenges that are preventing change.
-
Provide you with support and accountability.
-
Use habit change techniques to effect a sustainable change in your health and fitness.